Dr. Aimee Harris

Dr. Harris is the creator of the Dimensional Wellness Matrix™, a signature framework that brings together the eight dimensions of wellness—emotional, physical, spiritual, social, occupational, intellectual, environmental, and financial—through a dynamic team of specialists. Together, they’re redefining what whole-person wellness really looks like.

She’s also the founder of Dimensional Wellness Retreats, a transformational retreat experience that blends travel, continuing education (CEs), deep restoration, and personal growth. Whether she’s speaking at retreats, leading powerful trainings, or coaching high-achieving professionals, Dr. Aimee brings a vibrant mix of science, soul, and strategy.

Certified in FirstLine Therapy and a provider through Metagenics, she weaves nutrition, lifestyle medicine, play therapy, and evidence-based wellness into her work. She’s a frequent podcast guest, regularly shares uplifting content on the dimensions of wellness, and has a knack for turning burnout into breakthrough.

If you’re ready for a life that’s balanced, bold, and beautifully aligned—welcome to the matrix.