Counseling

Support When You Need It Most.

Counseling is a health service that may increase well-being, alleviate stress, resolve problems and improve functioning on a day to day basis. Counselors often help with depression, anxiety, ADHD, divorce, grief and loss, self-esteem, communication and other issues.

Counselors are trained professionals that engage in evidence based modalities to treat mental health issues. Examples of counseling modalities include child centered play therapy, cognitive behavioral therapy, behavioral therapy and mindfulness. Counselors engage clients in individual, group, marital and family therapy. Dimensional Wellness serves persons of all cultures and ages in a variety of settings including school, work, institutions and communities.

We’re here whenever you’re ready to take the next step.