Amber Metz is a National Board-Certified Health and Wellness Coach (NBC-HWC) who received her coaching certification from Georgetown University in Washington, D.C. Amber applies the psychology of behavior change to help clients promote sustainable lifestyle changes toward their wellness goals. She is a client-centered practitioner who promotes self-discovery and self-efficacy in her patients, empowering them to take ownership of their holistic well-being.

Her approach is warm and compassionate. She loves going deep with her clients to help them harness their inner knowing and blossom into who they are meant to be. She supports clients in cultivating self-awareness so they can align their lives with their values and live out their purpose. Clients come to her for whole-person support, spanning emotional, physical, spiritual, and other dimensions.

She believes coaching is a beautiful partnership where you are seen, heard, and accepted for who you are. It’s a place where you can be yourself and be at ease. Feeling deeply supported and unconditionally loved has been paramount in her own wellness journey, and she is passionate about encouraging others in this way. It’s her honor to walk alongside clients as they develop self-acceptance and confidence on their journey of healing and empowerment.



In her free time, Amber enjoys spending time with her husband, family, and friends. She is a nature lover and finds great peace and satisfaction being outdoors, especially on or in the water, through swimming, paddleboarding, and walking on the beach. She finds beauty in the outdoors and loves to hike and travel to breathtaking sites. Being a kid at heart, she enjoys playful activities, such as karaoke, dancing, yoga, games, and art. Above all, she recognizes she is a child of God and finds contentment resting in His embrace.